Jumpstart your Book
Excerpt from
Jumpstart your Book:
Questions, tips and techniques to start
and finish your book or ebook.
By Maria Mar©
If you are watching
re-runs instead of writing your book, and every single attempt to start
writing ends up in a new snack, it's time for radical action.
Your resistance has a
source, and you are not going to find it skimming the surface. Every single
activity you do to procrastinate your book is feeding your fear,
until it becomes a monster that swallows you. Summon your Warrioress to stop
running away.
Here are four questions
to help you tap into your Soul and understand your internal resistance. Ask
these questions to yourself, and really listen to the answers. You can
record your inner conversation or jot down the most compelling elements in
your journal.
Why do I
want to write this book?
Take a quiet
time to reflect and listen to your soul. It holds the key as to the deepest,
most mysterious purpose that animates that haunting desire to write a book.
Summon your Poet or Wise Woman, and dive into
your Soul. Set aside some silent, quiet time. Get comfortable and practice
slow, deep breathing until your heart slows down and your body relaxes.
Ignore any thought, releasing it to return to
an empty mind, and receive the gentle whispers and feelings of your
beautiful Soul. What is it yearning for? Is it to become your fullest
potential? Is it to shine in the world with your radiant essence being
visible? Is it to have a beautiful home and space to create with a large
garden and ancient trees all around the house? How does writing this book
connect to this dream?
Through your Soul's truth you can find the
path that leads to your book. This book, in turn, will be a book with a
heart that will touch the readers' Soul. Love has come full circle.
Why do I
need to write this book?
Wanting and needing are
two different things. You Soul should be your compass because it holds the
knowledge of the mystery of your existence. Yet, your mind often knows
things that are important in the creation of your prosperity structure. To
understand your mind, however, you sometimes need some information, training
or coaching that illuminates the reason behind its apparent
obsession.
If your book is haunting
you, then get more information about the role of a book in the advancement
of your career or business.
It may be that your Soul
longs for an abundant life, visiting beautiful places, a home in the
mountains, a change in career that allows you to live more meaningfully, or
a new lifestyle. Your Wise One, who is connected to All that Is, may be
trying to tell you that writing a book is the road to manifest this Dream.
In this case, your Act of Power is to find out why, how and when your book needs to be written as part of your career
or business strategy.
It may be, however, that
your conscious mind or Ego-mind, much smaller and limited than your
Vast Mind, doesn't have a clue as to how your book can help you make
your Dream come true. To top it all, your unconscious may be plagued with
fear, False Beliefs, feelings of inadequacy and other issues that
create the resistance. In this case, you have an Inner War. To obtain
emotional peace and release the blockage, you need to:
-
Listen to and accept what
your Soul longs for.
-
Research and get mental
clarity as to the benefits of book writing in your field, in connection to
what your Soul wants.
-
Get help in releasing the
fear and feelings that are creating the resistance.
-
Find support to create
your Dream Discipline, a new lifestyle that helps you move towards your
dream and write your book every day.
When your soul, emotions
and mind are aligned, you will begin to write your book easily.
In what place within my Service Strategy does this book show up?
"Why me? Why now?" You may have asked more
than once as you faced the blank page. On the other hand, if you've done the
Soul searching, you may know why you want to write the book, but why
does it have to be now? You are not ready. It's too hard. You are too
busy. You don't have time.
If this sounds like your Inner Dialogue,
consider that the Wise One in you may be working in the Time-Space Continuum
to get you ready for your next great opportunity. If you have a clear vision
of the life your Soul longs to live, you need to create a strategy that
allows you to achieve this lifestyle. This is what I call your Service
Strategy.
In the
Assume Your Inner Expertä
Coaching Program,
using the
Write to Dreamä
System,
I help women create a Service Strategy that gives shape and movement
to their Service Vision, the vision of theri service to the world. The
Service Strategy includes your growth chart, Profit Path,
Product lineup, Business Structure and Professional Branding and
Presence.
Knowing where you are
going and creating a basic map to get there allows you to understand the
role of book writing in your life right now. You may be much more
motivated to write your book if you realize that if you have your book
ready within six months to a year, you can:
What do I need to clear up within
myself to own this book and get on with it?
No matter
how much you know, it is what you feel that counts. You may know that
you need to write a book to position yourself as an expert, to gain
credibility and visibility or to promote your cause or message. Yet, if
there is an Emotional Undertow pulling you back, you will
unconsciously create obstacles to your writing.
In my
female-wisdom based life support systems, I refer to the Emotional
Undertow as an emotional swamp made of accumulated toxic beliefs,
scripts and old emotions charged with survival intensity. These emotions may
be opposed to what you consciously desire. You need to dive into the depths
of your being to find these inner obstacles. The challenge consists,
however, in that you can’t see what you have been trained NOT to see. You
need help from a therapist, coach or mentor to expand your Field of
Perception and demolish your Wall of Expectation.
Lack of
trust, guilt and the deep sense of not being enough are three
Inner Enemies that keep women and minorities hiding under an
Invisibility Cloak. A book pulls them into the light, and therefore, if
you have visibility issues, you need to discover them and make a commitment
to heal them in order to clear your intent of writing a book.
Take time to self-mother
yourself. Find out what your Inner Child fears about book writing.
Perhaps she was mocked by her classmates when she came to this country as an
immigrant and did not know English that well. Perhaps she still believes
that she cannot write as "perfectly" as a writer should. It may be that she
was told not to be ambitious. Or that she reached the conclusion that if she
became powerful, she would lose the love and acceptance of her loved ones.
Whatever hidden emotions
and fears are pulling you back, a little quiet time and self-mothering may
show you what the resistance is all about. Then you can find the help,
support and healthy mindset to heal these emotions and embrace your full
potential.
These processes may seem
difficult or intimidating. But all you need to do is give yourself the time
and space to listen to your Soul and mother your self. That, combined with
solid research, will clear up any resistance and get you going.
See you soon in the
bestseller list!
The End
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Maria Mar(c)
The Dream Alchemist
http://www.writetodream.com
Maria Mar
is known as the Dream Alchemist for the power of her writing and her art to
help women stay true to their dreams and potential. She is living evidence
that you can realize all your potential. A true
renaissance woman, she is a PBS-featured performer, published author, poet,
shaman, visual artist, life coach, book-writing coach, speaker, storyteller and spiritual
teacher. If you want Maria to help you release the obstacles to your dream,
visit
www.catchthedreamexpress.com. For help writing to heal, to transform
your life or to achieve success in your field, visit:
http://www.writetodream.com. Meet Maria and enjoy experts and writers'
advice at Write to Dream
Radio Show.